Deep relaxation · Circulation · Nervous system calm
Abhyanga is a traditional Ayurvedic full-body oil-massage practice offered at Ayur Well in Kandy as a personalised wellness experience. The session begins with a short conversation about comfort, pressure preferences and current wellbeing goals. A trained practitioner then applies warmed herbal oil using flowing, rhythmic strokes designed to create a calm, unhurried treatment environment.
Many guests choose Abhyanga as part of a restorative self-care routine, after periods of travel, busy work schedules or when they simply want dedicated time to slow down. The treatment is adapted thoughtfully for comfort and focuses on the overall experience of relaxation, warmth and mindful body care rather than making a medical diagnosis or replacing clinical care.
Your therapist will explain what to expect, invite feedback on pressure and temperature, and allow time to rest after the session. For an Ayurveda-led wellness plan, Abhyanga may be paired with a consultation, gentle yoga practices or another suitable treatment based on individual preferences. If you are pregnant, have a medical condition, recent injury, fever, unexplained pain, skin irritation or are under medical care, please tell the team before booking so the session can be adjusted or postponed where appropriate.
Chakra Massage
20 min
Facial Trigger Point (Marma) Massage
20 min
Yoga for Deep Relaxation
60 min
Foot Reflexology
30 min
Please tell our team before booking if you are pregnant, have a fever or acute illness, a recent injury, unexplained pain, open wounds, active skin irritation, allergies to oils or herbs, or are receiving medical care. This treatment is a wellness service and does not replace diagnosis or treatment from a qualified healthcare professional.
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Explore complementary Ayur Well experiences that can be discussed when planning your visit in Kandy.
Flexibility · Breathing · Deep relaxation
Stress relief · Mental clarity · Nervous system balance
Book your session at Ayur Well in Kandy and begin your journey to balance and wellbeing.